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Health and Wellness: Five Elements Qigong Practice


Taught by Kelly McLeod | Saturdays, 10:30-11:30 am

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Event Times Ticket Type

Winter 2026 W3 | Health and Wellness: Five Elements Qigong Practice

02/21/2026 - 03/28/2026

Sat 02/21 10:30am - 11:30am

Sat 02/28 10:30am - 11:30am

Sat 03/07 10:30am - 11:30am

Sat 03/14 10:30am - 11:30am

Sat 03/21 10:30am - 11:30am

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Studio Student: $145.00

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Winter 2026 W3 | Health and Wellness: Five Elements Qigong Practice

02/21/2026 - 03/28/2026

Times

Sat 02/21 10:30am - 11:30am

Sat 02/28 10:30am - 11:30am

Sat 03/07 10:30am - 11:30am

Sat 03/14 10:30am - 11:30am

Sat 03/21 10:30am - 11:30am

View all events...

Prices

Studio Student: $145.00

Event Packages Not Available

Details


Instructor: Kelly McLeod

Discover how these ancient Chinese practices, (Qi (pronounced “chee”) meaning energy, and Gong, meaning to work with), can transform your energy, calm your mind, and restore your body's natural vitality.  

Each session blends breathing techniques, warmups, stretching, followed by gentle flowing movements and brief meditation that work together to create balance in your entire system.  

No experience needed!  All exercises can be done standing or seated and Kelly will guide you every step of the way. (Chairs will be provided.)

Whether you're curious about Qigong or looking to deepen your practice, this series offers the perfect blend of tradition and accessibility.