| Event | Times | Ticket Type | |
|---|---|---|---|
|
Winter 2026 W3 | Health and Wellness: Five Elements Qigong Practice 02/21/2026 - 03/28/2026 |
Sat 02/21 10:30am - 11:30am Sat 02/28 10:30am - 11:30am Sat 03/07 10:30am - 11:30am Sat 03/14 10:30am - 11:30am Sat 03/21 10:30am - 11:30am |
Studio Student: $145.00 |
Select Package |
02/21/2026 - 03/28/2026
Sat 02/21 10:30am - 11:30am
Sat 02/28 10:30am - 11:30am
Sat 03/07 10:30am - 11:30am
Sat 03/14 10:30am - 11:30am
Sat 03/21 10:30am - 11:30am
Studio Student: $145.00
Event Packages Not Available
Instructor: Kelly McLeod
Discover how these ancient Chinese practices, (Qi (pronounced “chee”) meaning energy, and Gong, meaning to work with), can transform your energy, calm your mind, and restore your body's natural vitality.
Each session blends breathing techniques, warmups, stretching, followed by gentle flowing movements and brief meditation that work together to create balance in your entire system.
No experience needed! All exercises can be done standing or seated and Kelly will guide you every step of the way. (Chairs will be provided.)
Whether you're curious about Qigong or looking to deepen your practice, this series offers the perfect blend of tradition and accessibility.